CrossFit Revealed WOD June 17, 2013
Monday, June 17th, 2013WOD: Start with 400m Run 21-18-15-12-9-6-3 Wallballs Burpees Finish with 400m Run
Posts Tagged ‘CrossFit Games’
CrossFit Revealed WOD June 6, 2013 (Adele’s Birthday WOD)
Sunday, June 9th, 2013Adele’s Birthday WOD: 3 Rounds for Time 100 Double Unders or 300 Singles 50 Kettlebell Swings 32 Burpees 2 round Intermediate 1 round Beginners
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Crossfit Revealed WOD May 6th 2013
Monday, May 6th, 2013WOD: 5 Rounds for Time 50 Kettlebell Swings (RX 35lbs M/25lbs F) Run 400 m Intermediate: Do 4 Rounds Beginners: attempt 3 Rounds
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CrossFit Revealed WOD 21 May 2012
Monday, May 21st, 2012WOD: Two – Three rounds for time of: 50 Double-unders 40 Sit-ups 30 Medicine ball cleans, 20 pound ball 20 Pull-ups 10 Handstand push-ups
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CrossFit Revealed wordpress Website is back up
Friday, May 4th, 2012Thanks to wordpress Guru and CrossFit Revealed Crossfitter TJ Taylor the site has been fixed. We will be working with TJ in the very near future to roll out a new and improved site that looks better and is easier to navigate. Be sure to jump on our Pre-CrossFit Games New member sign-up specials because [...]
